Submit a waterfall
✓ Sourced from the managing agency's own page

Virgin Falls

📍 Sparta, TN🥾 8 mi round trip · strenuous🎟 Fee/permit not published

A strenuous 8-mile hike to a 110-foot waterfall formed by an underground stream, with a cable crossing hazard during flooding and leashed dogs allowed.

DirectionsOfficial site

Getting there

strenuous8 mi round trip110 ftDog-friendly

Conditions

Loading current conditions…

Based on this listing's approximate location — see the note on coordinates below.

Flow / best time to visit (official)

Official page notes the cable crossing at Big Laurel Creek can be impassable during flooding — check weather before visiting.

Our take

Virgin Falls is a 110-foot waterfall formed by an underground stream emerging from a cave at Virgin Falls State Natural Area near Sparta, Tennessee. The strenuous 8-mile round-trip hike passes through remote terrain and includes a cable crossing at Big Laurel Creek that can become impassable during flooding. Dogs are welcome on leash throughout the property.

Critical safety note: all caves in the area are closed to recreational use due to white-nose syndrome affecting bats, though this does not affect the main falls trail. The site address is 2080 Scotts Gulf Road, Sparta, TN 38583. Verify weather and creek conditions before committing to the full hike.

Planning your visit

Best time to go

Spring through fall; check weather before visiting as the cable crossing can become impassable during heavy rain.

How long to budget

4–5 hours

Accessibility

Not wheelchair accessible.

Who it suits

Good for

  • Strenuous day hike
  • Cave-formed waterfall
  • Dog-friendly trail
  • Remote waterfall experience

Skip it if

Heavy rain is forecast; the cable crossing at Big Laurel Creek is impassable during flooding.

Common questions

Is there a fee to visit Virgin Falls?

No fee or permit requirement was published on the managing agency's site when we last checked — confirm current conditions before you go, since these change.

How do I get to Virgin Falls?

Via a 8-mile round-trip trail rated strenuous by the managing agency.

Can I bring my dog to Virgin Falls?

Yes, per the managing agency's own page — but check current leash rules before you go.

Virgin Falls in Cumberland Plateau TN

We track 13 waterfalls in Cumberland Plateau TN.

Other waterfalls near Sparta

Quick facts

Height110 ft
Trail8 mi round trip
Difficultystrenuous
Fee / permitNot published
Managing agencyTennessee State Parks — Division of Natural Areas (Virgin Falls State Natural Area)
DogsAllowed
SwimmingNot published
ADA accessNo
CountyWhite County
RegionCumberland Plateau TN
Official pageView source ↗

Source

tn.gov

tn.gov official Virgin Falls State Natural Area page, checked Sept 2026. Falls formed by an underground stream emerging from a cave and dropping over a 110-ft cliff. All caves in the area closed to recreational use due to white-nose syndrome (bat disease) — does not affect the main falls trail. Address: 2080 Scotts Gulf Road, Sparta, TN 38583. Dogs allowed on leash per page.

Checked September 2026.