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Foster Falls

📍 Sequatchie, TN🥾 1.6 mi round trip · moderate🎟 Fee/permit not published

A moderate 1.6-mile hike to a swimming-friendly waterfall at South Cumberland State Park with a dog-friendly policy and rock-climbing access.

DirectionsOfficial site

Getting there

moderate1.6 mi round tripDog-friendlySwimming allowed

Conditions

Loading current conditions…

Based on this listing's approximate location — see the note on coordinates below.

Our take

Foster Falls is a waterfall within South Cumberland State Park (Fiery Gizzard area) accessible via the Climbers Access Trail, a 0.80-mile moderate hike that leads to the cascading falls and a plunge pool ideal for swimming. The falls are a popular rock-climbing destination in the Southeast, with climbing routes of varying difficulty. Dogs are welcome on leash throughout the park.

The site offers a refreshing combination of waterfall viewing, swimming opportunities, and climbing. No entrance fee applies to Tennessee State Parks. Visit during spring or after rain for the most reliable water flow.

Planning your visit

Best time to go

Year-round; water flow most reliable in spring and after heavy rain.

How long to budget

1–1.5 hours

Who it suits

Good for

  • Swimming
  • Dog-friendly trail
  • Rock climbing
  • Moderate day hike

Common questions

Is there a fee to visit Foster Falls?

No fee or permit requirement was published on the managing agency's site when we last checked — confirm current conditions before you go, since these change.

How do I get to Foster Falls?

Via a 1.6-mile round-trip trail rated moderate by the managing agency.

Can I bring my dog to Foster Falls?

Yes, per the managing agency's own page — but check current leash rules before you go.

Is swimming allowed at Foster Falls?

Yes, per the managing agency — conditions and safety vary by season, so use judgment regardless.

Foster Falls in Cumberland Plateau TN

We track 13 waterfalls in Cumberland Plateau TN.

Other waterfalls near Sequatchie

There is 1 other waterfall we track in Marion County. All Cumberland Plateau TN waterfalls →

Quick facts

HeightNot published
Trail1.6 mi round trip
Difficultymoderate
Fee / permitNot published
Managing agencyTennessee State Parks — South Cumberland State Park (Fiery Gizzard)
DogsAllowed
SwimmingAllowed
ADA accessNot published
CountyMarion County
RegionCumberland Plateau TN
Official pageView source ↗

Source

tnstateparks.com

tnstateparks.com official hiking-trail directory, checked Sept 2026: 'Climbers Access Trail' (0.80 mi, Moderate) reaches Foster Falls, listed Open. Park highlights page describes 'a refreshing dip beneath the cascading waterfalls' at Foster Falls, treated as swimming allowed. Official pages reviewed do not state a specific height (secondary sources vary between ~60 and ~80 ft, not used here). Popular rock-climbing destination.

Checked September 2026.